Glenn's Blog

Training to get in shape, stay tuned

Moore

Hi
Here on I’m gonna be a better blogger and train harder. I blog from my iPhone. And English is my second languish, so excuse me if I miss spell some words. I hope you anderstand anyway.

I’m gonna make a promise to my self and you. Train hard at least 4times a week. No matter the weather.

I’m gonna train hard lose fat and get in the best shape of my life.
I challenge you to do the same.

August 13, 2009 Posted by | 1 | Leave a Comment

Mondays ride whit Värnamo CK

Name: Track 001
Distance: 62,8 kilometers
Elapsed Time: 1:52:50
Avg. Speed: 33,4 km/h
Max Speed: 61,4 km/h


View Larger Map

August 13, 2009 Posted by | 1 | Leave a Comment

   

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